What is Skate Fit ?

Geared toward adult skaters of all skill levels and ages, Skate Fit is a 60 minute weekly on ice fitness/ power skating program. Participants enjoy a group setting, where they can work on their agility, stamina, strength & technique through various exercises and drills.

Classes will combine traditional exercises done in non traditional ways. Booty Bands, tires, parachutes & weight balls will be incorporated to increase skaters overall fitness and strength. Metronome training is used to increase stride/ stroking rate. Classe are high energy and all done to upbeat music.

Whether you’re an active player, recreational skater or just looking for a new way to work out & improve skating skills …….this class is for you!